Our pets have the magical ability to reduce our stress. It’s easy to see how. Pets make us laugh and smile. They also keep us company when we’re lonely and entertain us when we’re bored. It’s no surprise then that owning a cat or dog has also been linked to reduced blood pressure and better mental health all around. Unfortunately, our pets can also experience their own battle with stress, anxiety, and depression. What would your pet want you to know about pet stress?

1. “I wish you noticed the symptoms of stress I exhibit.”

Until pets learn to speak human, we’re left to interpret their actions and watch for subtle signs that our pets are experiencing stress or anxiety. What are the most common signs that your pet is feeling stressed?

• Restlessness: Your pet may have trouble getting comfortable and relaxing. You may notice your pet will lie down, but stay vigilant and quickly hop up if you get up. They may also reposition or switch locations often.
• Destructive behavior: Cats and dogs can both be prone to destructive behavior when they’re anxious. You will notice that cats may sharpen their claws more often and dogs may tear up items after you leave.
• Panting and drooling: Dogs tend to drool and pant when they feel extremely nervous. This may be accompanied by staring or rapid eye movements.
• Accidents: If your pet has a sudden regression when it comes to their house-breaking, it’s a good idea to make an appointment. This can be a sign that your pet is anxious or has other underlying health conditions.
• Vocalizations: Both cats and dogs may cry when anxious.
• Shedding: This is likely one of the most obvious signs that a pet is stressed. They’ll begin shedding more fur than usual.

2. “Stress is not fun and can shorten my life.”

Studies show that pets that suffer from stress have shorter lifespans. Furthermore, anxiety and stress can be linked to a pet’s likelihood of obesity, reduced immune system function, nervous system disorders, and heart disease. 

While it is heartbreaking to think of how stress has a physical toll on our pets, it’s equally  sad to think about how stress limits a pet’s ability to enjoy life. When a pet is stressed, they cannot relax and fully partake in the activities they love. Stress prevents pets from getting restful sleep, and they often struggle to feel confident and comfortable when awake.

3. “Our vet can help you better understand my needs.”

Oftentimes, pet parents won’t hesitate to make appointments to see us for physical issues their pets experience. Yet they delay making appointments for pets experiencing psychological (or behavioral) stress or issues. Separation anxiety and pet stress rarely go away on their own. In fact, these problems often get worse. 

We can diagnose your pet with anxiety. We can also help you better understand what your pet’s triggers are and if medications can help your pet feel better. 

How Can You Reduce Your Pet’s Stress?

In addition to coming to see us, you can also help alleviate your pet’s stress by providing them with daily exercise and mental stimulation. Food puzzles, training, and socialization can support better mental health and provide your pet with an outlet for nervous energy. 

When it comes to your pet’s stress, you’re not alone. Our team is here for you and your pet. We are committed to providing pets with their best health. Whether you have questions, concerns, or your pet is due for an annual exam, we’re ready to help improve your pet’s overall wellbeing. Don’t delay. Give us a call or text us today: 952-884-1868. 

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